Anti Aging Strategies

Cleanse your Liver for Permanent Weight Loss

The liver is responsible for performing  more than 400 different jobs, and is the body’s most important organ, functioning as a filter to cleanse the body of toxins, metabolize protein, control hormonal balance and produce immune boosting factors. Your liver is a work horse that can even regenerate its own damaged cells! Your liver, however, is not invincible. When it lacks essential nutrients, or when it is overwhelmed by toxins, it no longer performs as it should.  Hormone imbalances may develop. Fat may accumulate in the liver and just under the skin, or in other organs. Toxins build up and get into the blood stream. To keep our liver healthy we ought to consume certain foods. ·        Starting the day with a glass of warm water and lemon juice benefits bile formation which is essential for optimal fat metabolism and helps to regenerate the liver.I t also promotes peristalsis the movement in the bowels that keeps waste moving along the digestive tract and out the body for elimination. ·        Cranberry Juice is great for digesting fatty globules in the lymph. Cellulite is more connected to a sluggist lymphatic system than to poor muscle tone or weakened connective tissues. ·        Psyllium and /or flaxseed oil is a great source of phyto-nutrients. This fibre blocks the absorption of fat, increases fat excretion and binds toxins so that they are not reabsorbed by the body .Flaxseed is also great for raising metabolism, and is able to attract and bind the oil soluble toxins that stay lodged in the liver ,and get rid of them. ·        Water flushes the toxins out of the liver and assists the liver in diluting and eliminating the body’s pollutants. It also helps to empty stored stubborn fats . Drink 8 glasses of water daily.  ·        Eating protein daily restores the liver’s health . Protein raises metabolism by 25% and activates the production of enzymes needed during detoxification to break down toxins into water soluble  substances for excretion. Protein also provides amino acids such as cysteine that your body needs to produce the antioxidant gluthationeThis enzyme is one of several the overcomes the damaging free radicals produced in the liver during detoxification. Red meat such as lean beef or lamb are high in L carnitine which normalizes liver enzymes in the blood and in the metabolism of fatty acids. ·        Eating fresh vegetables daily helps keep the liver healthy. Broccoli, Brussels sprouts and kale high in sulforaphane. The liver uses sulforaphane to change  toxins into non toxic waste for expulsion. ·        Eggs are needed by the liver to regulate bile production. It is also needed to produce lecithin which helps prevent cholesterol oxidation, which is harmful to the liver. ·        Certain herbs are essential  to the good health of the liver. Milk Thistle increases liver enzyme production , and helps repair  damaged liver cells. Tumeric helps protect the liver from free radical damage. It is a powerful antioxidant. Orange Grape root stimulates the liver to control bile production. Dandelion Root stimulates the liver to produce more bile.Garlic and onion help to keep the blood alkaline and encourages bile secretion and aids liver function. ·         Foods to exclude from the diet include caffeine, sugar, alcohol, yeast based foods such as bread and soy sauce ,vinegars, except apple cider vinegar, and trans fat. Dr Miller’s Wholy Tea contains milk thistle, Holy Thistle, permission leaves ,malva leaves, marshmallow leaves. It cleans the liver and kidney and detoxifies the entire digestive system. Wholy tea can be bought at Nucell Canada ..     

Anti Aging Foods to Keep Your Blood Alkaline

Your  Food  Guide  for  Achieving  a  Healthy  Acid/Alkaline Balance 

To help achieve a healthy balanced pH level, refer to the chart below. Keep in mind the more alkaline and less acidic the food source the better for your overall health and well-being. According to the health experts,75% of your food should come from alkaline sources and 25% may come from acidic sources.Try pairing foods for easier digestion and to promote a healthier balance. For example consume beans (acid) with broccoli (alkaline)

 VEGETABLES   BEANS   AND   LEGUMESMost Alkaline:  broccoli, cucumber, cilantro, oriental greens, garlic, onions, kale, spinach, parsley, sea vegetables,Medium Alkaline: bell pepper, cauliflower, parsnip, endive, ginger root, sweet potato, cabbage, celery, carrots, asparagus.Low Alkaline: Brussels sprouts, beets (tops and roots), tomatoes and tomato juice, fresh peas, dark lettuce, all mushrooms, potatoes with skin,  pumpkin, squash,  tempeh.Most Acid: processed soy beans, salted and sweetened peanut butterMedium Acid:  salted peanut butter.Low Acid: corn, lentils, peanuts with skin, organic peanut butter, soy protein powder, beans,(kidney, lima, navy, pinto, white,black, peas, split and chick,) extra firm tofu ,edamame. FRUITS Most Alkaline:cantaloupe, honeydew melon, raisons, nectarine, raspberry, water mellon, fresh black cherries, black olives in oil.Medium Alkaline: apple, avocado, pink grapefruit, lemon, lime, mango, pear, peach. Low Alkaline: fresh pineapple, apricot grapes, blue berry, strawberry, black berry, papaya.Most Acid: cranberry,dried fruit, sulfered. Medium Acid : prunes,  olives, (pickled ) sweetened fruit juice, sweetened canned fruit,sweetened jams, sweetened preserves.Low Acid: dried fruit, natural figs, dates, banana, unsweetened canned fruit, natural fruit juice, unsweetened jams, unsweetened preserves.SEASONINGS  HERBS, SPICESMost Alkaline: Celtic sea salt, Great lake salt, miso and natto, cayenne, ashwagandha, gotu kola, ginkgo biloba, baking soda.Medium Alkaline : cinnamon, ginger, dill, mint, peppermint, turmeric, rhodiola, basil, oregano, licorice root, Siberian ginseng.Low Alkaline : most herbs, curry, mustard powder,kola nut, tamari, milk thistle, maca, astragalus, suma, EchinaceaMost Acids: black pepper, MSG, soya sauce, brewer’s and nutritional yeast. Medium Acid : vanilla, nutmeg, mayonnaise, ketchup.Low Acid : tahini, carob, cocoa, regular table salt. BEVERAGESMost Alkaline : electron-rich alkaline water, plasma activated water.Medium Alkaline:  teas, green, macha green, ginger, rooibos,  chamomile, water, ozonated water,                                   ionized water     Low Alkaline : dry red wine, unsweetened almond milk,   distilled water, draft beer, dark stout, organic black coffee.Most Acid : alcoholic drinks, soft drinks, Medium Acid : coffee with milk and sugar.Low Acid : unsweetened soy milk, unsweetened rice milk, black tea black coffee, decaf coffee. GRAINS ,CEAREAL,  OTHER Most Alkaline : bee pollen soy lecithin granules, dairy free probiotic cultures.Medium Alkaline : aloe vera juice, Low Alkaline : whole oats quinoa, wild rice, millet and spelt, hemp protein powder. Most Acid : barley, pastries, cakes tarts cookies.Medium Acid : plain rice protein powder, rolled oats and oat bran, rhy, white bread, white pasta, white rice.Low Acid : brown and basmati rice, wheat and buck wheat, kasha,amaranth,whole wheat and corn pasta, whole grain bread. NUTS & SEEDS,  GRASSES & SPROUTS,   OILSMost Alkaline : Pumpkin seeds , almonds, (W/Skin), plain almond butter, all sprouts, wheat grass, alfalfa grass , barley grass. Medium Alkaline : extra virgin olive oil, borage oil and primrose oil, chestnuts, Brazilian nuts, light and dark flax seeds, macadamia nuts, black currant oil.Low Alkaline : hazelnuts, flaxseed and buckthorn oils, hemp seeds and oil, sesame seeds and oil, sunflower  seeds and oil.  Most Acid : pistachios, trans fatty acids, acrylamides.Medium Acids : cashews, pecans, walnuts.Low Acids: popcorn, canola oil, grape seed oil, green soybeans, pine nuts, safflower oil. MEAT,  FISH  &  FOWLMost Alkaline :Medium Alkaline : wild, ultra pure omega 3 fish oil, CLA ( conjugated linoleic acid)Low Alkaline : cod liver oil.Most Acid : beef, lobster.Medium Acid : chicken, lamb, pork veal.Low Acid : fish, turkey, venison, wild duck, seafood. DAIRY  &  EGGSMost Alkaline : Human breast milk.Medium Alkaline : dairy probiotic cultures, whey protein isolate powder. Low Alkaline : soft goat cheese, goat milk.Most Acid : Processed cheese, hard cheese, yolk of chicken eggsMedium Acids : soy cheese and soft cheese, ice cream, whole chicken eggs.Low Acids : cow’s milk, cream ,yogurt,butter, buttermilk, white of chicken eggs. SWEETENERSMost Alkaline : Medium Alkaline : unsulfured blackstrap molasses.Low Alkaline : stevia,brown rice syrup, pure maple syrup, unpasteurized honey.Most Acid : artificial sweeteners Medium Acid :  corn syrup, and fructose, high fructose corn syrup, sugar. Low Acid : commercial honey. VINEGARMost Alkaline : Medium Alkaline : Apple cider vinegar.Low Alkaline : Most Acid : White vinegar.Medium Acid : balsamic vinegar. Low Acid : rice vinegar.   

Are You Having a “Healing Crisis”?

Have you ever had the experience of starting on a detoxification process or started taking a nutritional supplement and began to feel worse not better?.Maybe you were having a healing crisis.A Healing Crisis is when all the body systems are working together to get rid of waste products and toxins, from the body, using all the available channels . This happens when the body is trying to get rid of toxins at a faster rate than it is able to dispell them from the body. During the cleansing period symptoms would be more severe because toxins are being dumped into the blood stream. This obviously would make one feel more sick or weak. The elimination channels of the body are the skin, the urine and the lower intestines or the bowels. The toxins and wastes are being released into the blood stream to be eliminated . This sets the stage for the body to begin to regenerate itself, replacing old tissue with new, replacing old cells with new .When any treatment  or cleansing system causes a large scale destruction of bacteria, a significant amount of toxins within the bacteria itself are released into the body and the blood stream for elimination. The more bacteria present and the stronger the endotoxins (toxins within toxins) the stronger the cleansing reaction would be. When any treatment or detoxification program, causes the organs of the body especially the liver  which is a store house for toxins, to release their poisons into the body for elimination ,a “healing crisis” may occur. Such symptoms are temporary and it can happen immediately, or after a few days of being on a detoxification program. Any Detoxification program, even fasting, which causes a massive and rapid break down of fat cells, which also are a store house for toxins, can trigger a “healing crisis” as poisons and toxins are released into the blood stream for elimination. Symptoms of the healing crisis may at first be identical to the disease it is meant to heal. But there is an important difference: elimination. A cleansing, purifying process is underway and stored wastes are being eliminated. The body, mind, and spirit are no longer fixed. things have begun to open up. Sometimes pain and symptoms during the healing crisis are mo re intense than that of the chronic disease, but it is temporary and necessary. Often the crisis will come after one feels their very best and most energized, setting the stage for the elimination. The whole body gets into action. Most people feel an energy boost at the beginning until the toxins start dumping into the blood stream for elimination. Physical reactions could include skin eruptions, nausea, headache, sleepiness, unusual fatigue, constipation, diarrhoea, head or chest cold, ear infections, boils, or any other way the body uses to loosen and eliminate toxins. An initial healing crisis usually lasts around three days but if the energy of the patient is low, it may last a week or more. If the symptoms become too strong , one should ease his way through the process. Drink lots of water to help with the elimination process. Juices and herbal teas are great for flushing out the toxins and help in speeding along the detoxification process. Rest, when you feel the need, use an enema to provide relief. A good massage can be helpful, and meditation can help with emotional issues. On rare occasions, a reduction or a temporary cessation of the product may become necessary. It has to be pointed out here, of course that not everyone suffers a healing crisis, or is even  aware that he is going through one. But at times ,and according to the amount of toxins that one has in his body, a healing crisis can and does occur. One crisis is not always enough for a complete cure. The person in a chronic “locked” disease state will often have to go through cycles of healing crises, with each one improving the condition some. It has taken time to develop a chronically diseased state, and time is required to let go of the “locked” energy, piece by piece. It’s like peeling the layers off an onion. This is a time our body needs juices, teas and especially water to help carry off the toxins. This is a time for rest. Be kind to yourself — mentally, emotionally, and of course physically.One of course must always ensure his health by having a check up, and not just assume that he is having a healing crisis.   

Anti Aging Strategy:Check Your pH Balance

All foods have an effect on the body’s acid/alkaline level. Acids need to be balanced to maintain good health. The body ought to be slightly alkaline for strength, endurance and energy.An Alkaline diet revitalizes and maintains health the natural way.The term pH stands for “Potential of Hydrogen”. It is the measure of the relative acidity or alkalinity of a solution. The pH level indicates the body’s acid/alkaline balance and tells the health of the individual. The scale of pH runs from 0 to 14.Zero is totally acidic and 14 is totally alkaline. The middle of the scale at 7, is neutral. Quality water has a pH of 7.It is extremely rare that a person is too alkaline. It is more likely to occur in someone who consumes little or no protein. For the vast majority though,  the  problem is more on the  acidic side. Human Blood should be slightly alkaline. (7.34- 7.45) Below or above this range means disease. A pH below 7.0 is acidic. A pH above 7.0 is alkaline.One must be careful not to acquire an acidic pH balance, which is caused by consuming too many proteins and grains. Too much stress can also trigger an acidic pH level. Too much toxins in the body  that deprives the cells of oxygen and nutrients can also cause an acidic balance . Effects of an Acidic Balance: ·         The body’s ability to absorb minerals and nutrients is compromised.·         Free radical damage is heightened.·         Mental clarity decreases·         Physical energy  is depleted·         Insomnia and disrupted sleep patterns.·         The immune system is impaired because friendly bacteria in the intestine dies.·         Colds ,infections and flu are more common. To maintain health the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health the diet should consist of 80% alkaline forming foods and 20% acid forming foods.We must consume both alkaline and acid ash-forming foods daily, but in the correct proportions. We should have 75% alkaline foods, while the remaining 25% should be acid forming foods. This would help to build up an alkaline reserve to neutralize the acids.  Raw fruits and vegetables should be consumed as much as possible. A good green power containing wheat grass, sprulina, chlorella, alfalfa, and barley would quickly return the body to a proper pH balance of 7.5. Drink 8-10 glasses of water daily. Your mental state is also an important factor in health, and can have an impact on your pH levels. Meditation, Tai Chi, Reflexology, massage, acupuncture, therapeutic touch, calming music, and yoga are all activities that buffer the acids of daily living and promote an alkaline body. So how do you monitor your pH levels to maintain alkalinity? First you buy,  in the drug store pH paper. Next choose either your saliva or urine, and collect a sample of either one. Place the pH paper in contact with the specimen you chose and immediately compare the paper’s colour to the colour code provided on the ph dispenser. To get an accurate reading of the state of your health it is recommended that pH levels be recorded  three times a day, morning, afternoon and night, for 30 days. Perform the test at the same time every day. All foods have an effect on the body’s acid/alkaline level. Acids need to be balanced to maintain good health. The body ought to be slightly alkaline for strength, endurance and energy.An Alkaline diet revitalizes and maintains health the natural way.The term pH stands for “Potential of Hydrogen”. It is the measure of the relative acidity or alkalinity of a solution. The pH level indicates the body’s acid/alkaline balance and tells the health of the individual. The scale of pH runs from 0 to 14.Zero is totally acidic and 14 is totally alkaline. The middle of the scale at 7, is neutral. Quality water has a pH of 7.It is extremely rare that a person is too alkaline. It is more likely to occur in someone who consumes little or no protein. For the vast majority though,  the  problem is more on the  acidic side. Human Blood should be slightly alkaline. (7.34- 7.45) Below or above this range means disease. A pH below 7.0 is acidic. A pH above 7.0 is alkaline.One must be careful not to acquire an acidic pH balance, which is caused by consuming too many proteins and grains. Too much stress can also trigger an acidic pH level. Too much toxins in the body  that deprives the cells of oxygen and nutrients can also cause an acidic balance . Effects of an Acidic Balance: ·         The body’s ability to absorb minerals and nutrients is compromised.·         Free radical damage is heightened.·         Mental clarity decreases·         Physical energy  is depleted·         Insomnia and disrupted sleep patterns.·         The immune system is impaired because friendly bacteria in the intestine dies.·         Colds ,infections and flu are more common. To maintain health the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health the diet should consist of 80% alkaline forming foods and 20% acid forming foods.We must consume both alkaline and acid ash-forming foods daily, but in the correct proportions. We should have 75% alkaline foods, while the remaining 25% should be acid forming foods. This would help to build up an alkaline reserve to neutralize the acids.  Raw fruits and vegetables should be consumed as much as possible. A good green power containing wheat grass, sprulina, chlorella, alfalfa, and barley would quickly return the body to a proper pH balance of 7.5. Drink 8-10 glasses of water daily. Your mental state is also an important factor in health, and can have an impact on your pH levels. Meditation, Tai Chi, Reflexology, massage, acupuncture, therapeutic touch, calming music, and yoga are all activities that buffer the acids of daily living and promote an alkaline body. So how do you monitor your pH levels to maintain alkalinity? First you buy,  in the drug store pH paper. Next choose either your saliva or urine, and collect a sample of either one. Place the pH paper in contact with the specimen you chose and immediately compare the paper’s colour to the colour code provided on the ph dispenser. To get an accurate reading of the state of your health it is recommended that pH levels be recorded  three times a day, morning, afternoon and night, for 30 days. Perform the test at the same time every day. All foods have an effect on the body’s acid/alkaline level. Acids need to be balanced to maintain good health. The body ought to be slightly alkaline for strength, endurance and energy.An Alkaline diet revitalizes and maintains health the natural way.The term pH stands for “Potential of Hydrogen”. It is the measure of the relative acidity or alkalinity of a solution. The pH level indicates the body’s acid/alkaline balance and tells the health of the individual. The scale of pH runs from 0 to 14.Zero is totally acidic and 14 is totally alkaline. The middle of the scale at 7, is neutral. Quality water has a pH of 7.It is extremely rare that a person is too alkaline. It is more likely to occur in someone who consumes little or no protein. For the vast majority though,  the  problem is more on the  acidic side. Human Blood should be slightly alkaline. (7.34- 7.45) Below or above this range means disease. A pH below 7.0 is acidic. A pH above 7.0 is alkaline.One must be careful not to acquire an acidic pH balance, which is caused by consuming too many proteins and grains. Too much stress can also trigger an acidic pH level. Too much toxins in the body  that deprives the cells of oxygen and nutrients can also cause an acidic balance . Effects of an Acidic Balance: ·         The body’s ability to absorb minerals and nutrients is compromised.·         Free radical damage is heightened.·         Mental clarity decreases·         Physical energy  is depleted·         Insomnia and disrupted sleep patterns.·         The immune system is impaired because friendly bacteria in the intestine dies.·         Colds ,infections and flu are more common. To maintain health the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health the diet should consist of 80% alkaline forming foods and 20% acid forming foods.We must consume both alkaline and acid ash-forming foods daily, but in the correct proportions. We should have 75% alkaline foods, while the remaining 25% should be acid forming foods. This would help to build up an alkaline reserve to neutralize the acids.  Raw fruits and vegetables should be consumed as much as possible. A good green power containing wheat grass, sprulina, chlorella, alfalfa, and barley would quickly return the body to a proper pH balance of 7.5. Drink 8-10 glasses of water daily. Your mental state is also an important factor in health, and can have an impact on your pH levels. Meditation, Tai Chi, Reflexology, massage, acupuncture, therapeutic touch, calming music, and yoga are all activities that buffer the acids of daily living and promote an alkaline body. So how do you monitor your pH levels to maintain alkalinity? First you buy,  in the drug store pH paper. Next choose either your saliva or urine, and collect a sample of either one. Place the pH paper in contact with the specimen you chose and immediately compare the paper’s colour to the colour code provided on the ph dispenser. To get an accurate reading of the state of your health it is recommended that pH levels be recorded  three times a day, morning, afternoon and night, for 30 days. Perform the test at the same time every day. 

Heart Diseases

Heart disease or cardiovascular disease is the leading health problem in the Western world claiming more than one million lives annually. Heart disease is when the heart and blood vessels fail to maintain the minimal amount of blood circulation throughout the body due to the narrowing of blood vessels.

When the heart valves malfunction, it prevents the flow of blood in and out of the heart. This is called Heart Valve Disease. This can be due to damage from a previous heart attack.Symptoms include

Indiumease

Dr Henry Alfred Schroeder MD., a toxicologist was the first scientist to carry out clinical studies and tests with the rare mineral INDIUM on batches of 200 mice and 200 controls. With the help of his assistants he published thirteen clinical studies on the effects of INDIUM on mice. They reported that INDIUM improved the absorption of  minerals from 60% to 694%.In fact he deduced that levels of minerals in the major human organs are proportional to and dependent upon the rare and hard to absorb trace mineral INDIUM, set at #49 in the middle of the periodic table of 100 elements.
This study was continued by inventor/discoverer George A .H. Bonadio, a well respected businessman and health lecturer in up state new York, who later patented INDIUM in the absorbable form INDIUMEASE. Bonadio discovered that INDIUM was not just “not cancer causing”as Schroeder had assumed, but he proved that INDIUM had given the mice 26% fewer cancers and 42% fewer malignant tumours over the 500 day mice life span, and that the mice had lived on the average 7% longer than the controls. He discovered that INDIUM had an as yet unidentified anti-carcinogenic, anti-cancer function and anti-aging factor. In fact INDIUM’s cancer preventing effects may be much higher than Schroeder first reported.. From Schroeder’s mineral absorption figures Bonadio theorized that INDIUM might also enhance large intestine absorption of minerals which translates into INDIUM allowing greater DNA demanded glandular mineral uptake and function. During 25 years of research and study Bonadio isolated Indium Sulphate as the best non-toxic INDIUM compound and the only way to absorb it, was alone, away from all foods in a carrier of distilled water.
Bonadio reports that INDIUM supplementation reduced Alzheimer tremors(30%-80%in 10days. He declared that INDIUM normalizes the pituitary -hypothalamus master glands regulating all endocrine gland systems in the body, balancing dozens of hormones, Human Growth Hormone, DHEA and many steroids. In fact INDIUM’s cancer preventing effects may be much higher than Schroeder first
 The first effect people report is better sleep and recuperation , better attitude, vision, hearing, and mobility. Food is being better absorbed ,mineral reserves are accumulating,
body fitness improves and the body /mind /spirit is on a high performance. The good feeling people experience ,dispels anxiety and depression, as well being and self confidence improve, characterised by thinking ,seeing ,hearing and moving progressively better.
) and improved Parkinson’s speech and motor skills(30%)over controls ,improving memory and stamina. INDIUM has been reported to get rid of dandruff, improve hair growth and gradually reduce greying hair.
INDIUM may improve visual acuity and lesson glaucoma eye ball pressure. It is reported  to improve fine circulation lesson blood viscosity, plaque and cholesterol on artery wall deposits, varicose veins slowly regain normalcy and skin texture
Indium supplementation lessons Attention Deficit Disorder and reports state that they are better able to handle the challenges of the classroom.Normal children become sharper,more alert,inquisitive and more inspired
Dr Lyons reported that Athletes taking this mineral extended their exercise sessions without pain by 10%,Their stamina and endurance was increased by 20%, they were able to run 30% further, weight lifting was enhanced by over 40%,with better energy,muscle tone and recuperation.
INDIUM is reported to help libido and sex life in both genders, defines gender dominance
It may regulate the menses cycle and may lesson menopause hot flashes and night sweats
Dr..Lyons reported INDIUM supplementation gave less thymus  cancers ,carcinogenic metastases and bone cancers. INDIUM also reduced terminal cancer pains and lowered needed pain medications.
Because INDIUM is a systematic gland rebuilder and hormone enhancer, it restores thyroid and liver hormones improves metabolism of calories, lessens deposits of fat and creates leaner muscle mass.
By raising overall body /mind/spirit/energy level, INDIUM indirectly stimulates activity and exercise, which help improve circulation and oxygenation,  promotes calorie burning and muscle tone, detoxification, overall physical fitness, active lifestyle, positive mental attitude and progressive outlook.
Nutritionists know chromium enhances pancreatic hormone insulin that regulates muscle building protein and carbohydrate energy and storage removing blood sugar and artery fats. INDIUM raises Chromium performance 333% in several endocrine glands ,better precursing   the “Glucose Tolerance Factor “insulin which lowers high blood sugar, hypoglycemia, and lessens insulin dependence shots in type 2 adult-onset diabetes(80%-100% in 1-3 weeks)
 Indium is the 7th rarest mineral on the periodic table of minerals, and its importance in the diet cannot be underestimated .In fact it could be deduced that levels of minerals in the major human organs are proportional to ,and dependant upon ,the rare and hard to absorb trace mineral Indium. It may not be “necessary” for life , but it certainly can enhance and improve our existence a great deal.

CELLFOOD

   Formulated in the mid 50’s by Everett L. Storey, this  anti aging  formula cellfood   is a proprietary blend of 129 elements. It is an oxygen rich nutritional supplement,  that he claimed could be the answer to disease on Earth. Everett Storey is credited for the development of the water -splitting technology among other great inventions. During the second world war ,he witnessed his inventions being used to build the hydrogen bomb and being a  humanitarian, he so wanted to do something good for humanity that he produced this  anti aging supplement The same water splitting technology that he invented, that was being used in the H-bomb’s fusion trigger was incorporated into Cellfood. He thus created an oxygen therapy based on the deuterium ions to self-sustain a catalytic type reaction in which our internal body water is split into oxygen and hydrogen.

This Cellfood is an amazing antiaging supplement that is the result of 42 years of research.It  is made from the finest plant substances, capable of holding its powerful elements in full solution, delivering them to every cell in the human body. This miraculous formula supports and enhances nutritional biochemical activities and brings to our diet what modern living and technology have stripped away. It contains 78 trace minerals,34 enzymes,17amino acids, electrolytes, and nascent (newly created) oxygen and hydrogen as by products–all naturally occurring substances and essential to the body’s many bio-chemical function, in a form that is easily absorbed by the cells of the body.

 I was first introduced to this anti aging product, the  CELLFOOD family  at a Health food  show in Toronto Canada four years ago. Since then I have been taking three of their products- the original Cellfood, DNA/RNA/Cellfood and  the Multi Vitamin/Cellfood. The previous winter, before being introduced to this wonderful anti aging supplement CELLFOOD ,was my first winter in Canada, and I was sick for the entire winter although it was considered to be a mild one. Since then I have been on this anti aging therapy by the CELLFOOD family and I have not been sick at all. If I do get exposed to a germ or virus, and I do get infected I would not be knocked flat like others around me. It would have me slightly uncomfortable for a  day or two, with maybe a slight sore throat or runny nose  for a few hours .How I wish that everyone I knew would be on this anti aging formula, CELLFOOD, for instinctively I knew that CELLFOOD was an amazing product. After reading about it, however, I became convinced that CELLFOOD was a treasure, yet to be discovered by the bulk of humanity. 

Dr. Otto Warburg renowned bio-chemist and 1931 nobel prize laureate has shown that cancer cells cannot grow in a high oxygen environment. Of all the elements that support life ,oxygen is the most  abundant. All functions of our body are regulated by oxygen. Oxygen energizes cells so they can regenerate. Our bodies use oxygen to metabolize food and to eliminate toxins and waste through oxidation. Our brain needs oxygen each second to process information .Our organs need oxygen to function efficiently. In short oxygen gives life and energy to every living cell.

Toxic stress, emotional stress, physical trauma and infections all draw upon and deplete the body’s oxygen supply, and a lack of oxygen results in sickness, poor vitality, poor stamina, fatigue and a general weak disposition.We can look at oxygen deficiency as the single greatest cause of disease.

In 1997 this wonderful anti aging supplement, CELLFOOD was unanimously voted by the Inventors Club of America to receive the 1997 Advanced Technology Award presented by the International Hall of Fame in Atlanta GA. CELLFOOD received this award because(1) it’s unique ability to produce both nascent oxygen and hydrogenised the body, resulting in simultaneous cleansing and building of body cells and tissues and (2) its unique ability to maintain 78 minerals in liquid colloidal suspension. CELLFOOD is a highly concentrated super energized proprietary formulation containing 78 ionic colloidal trace elements and minerals(34 from fossilized plants taken from virgin earth and 44 from the clean southern seas surrounding New Zealand, unrefined and still containing trace elements!) combined with 34 enzymes,17 amino acids, dissolved oxygen all suspended in a solution of Deuterium Sulfate.

The nutrients in CELLFOOD are both ionic and colloidal in form. Colloidal particles are minute(4-7 nanometers in diameter)and they take on a negative (ionic) charge and remain suspended in a liquid. Because most body fluids are colloidal and negatively charged the body perceives CELLFOOD as normal healthy body fluid ,and allows the nutrients in CELLFOOD to pass immediately through the sensitive membranes of the mouth throat and oesophagus  directly into the blood stream. 

Electrolytes support the healthy electrical integrity of the body’s natural colloidal systems including the blood itself. They import a negative charge to the red blood cells separating them to restore their maximum functioning.

CELLFOOD works at the physical level by providing the body with essential minerals, it works at the electrical and electro magnetic levels by increasing  the  vibrational  frequencies of all the body’s organs  boosting the immune system, and enabling the nervous system to function more effectively. It works at the biological level by enhancing natural biological processes ,for example digestive and  metabolic processes in the body. And it works on the chemical level by supplying amino acids  to the body for building protein. And CELLFOOD ‘s ability to supply oxygen and nutrients to the brain supports emotional and psychological wellbeing!! 

Anti Aging and Longevity

No sooner has your body reached its peak in your twenties ,that it begins the slow and long decline into aging. Aging is a disease and anti aging is the slowing down of that disease. Unlike what some people think, aging is not an inevitable process and a natural consequence of time .Aging is a progressive deficiency disease and anti aging is controlling that disease. To combat aging one has to begin an anti aging nutrition regimen at an early age.Inactivity is an enemy to longevity. Never stop exercising your body, regardless of whether you are physically fit or not. Try to get some form of exercise done.Good posture is especially important to aging. For example poor posture can restrict your oxygen supply thereby affecting your overall healthReasons why we age:Assimilation of nutrients is lessoned due to depletion of enzymes and lack of hydrochloric acid in the stomach.

Aging is a result of how you have lived. Aging is like a bank account . You draw out in later life exactly what you have put in along the way. However ,it is never too late to renew both your body and mind with anti aging strategies. Dying is inevitable but we can grow old with out the aches and pains of aging. So I encourage you to become aware and do something about your aging..Disease is not a consequence of aging but rather of poor choices and lifestyle, and it begins at the cellular level, so feed your cells with proper nutrition and regenerate them .Only you can make that decision to make the lifestyle change, in your eating habits ,in your exercise programme and in taking a proper anti aging supplement for your health., and in avoiding abuse to the body like smoking, excessive drinking, and drug usage.Breathing gives you invisible food. Maybe that is why you do not pay much attention to it because you cannot see it. Breathing may have become so natural and spontaneous to you that you seem to have taken it for granted all along. Oxygen from your breathing is transported through blood, providing each one of the cells and organs in your body with invisible food. What gives life, ironically enough, also brings about death - a mastery stroke of your Creator to make sure you will not be immortal. In the very process of living, death is simultaneously created in the form of deadly toxins (carbon dioxide), which are then exchanged for the life-giving oxygen derived from your breathingConscious deep breathing may calm and integrate your body and mind. Your body is always breathing, and so are you. Each conscious, deep, and cleansing breath helps you release all negative thoughts and sadness from you. Proper breathing is anti-aging because it de-stresses you. The secret is to take your lungs wherever you go, wherever you are, and whatever situation you may find yourself in - and breathe deeply and slowly.Doing everything in moderation is always a great attitude to adopt. Never over eat, and try to avoid environmental stress like extreme heat and cold. Do not tire your self out. Have adequate sleep and rest. Stressing your self out destroys the immune system. Is it really worth it to achieve great success at the expense of your health? Learn how to relax and be a channel for the energies of the universe. Learn how to open yourself to these forces through relaxation and meditation.

There are many anti-aging factors that may help you live longer and stay younger: however, genes play an important role in anti aging but you can still make up for it if you don’t have good genes by adopting a healthy anti aging lifestyleOptimism is anti-aging. Don’t worry and be happy. This is simple and down-to-earth wisdom that holds the key to longevity. All long-lived people are optimistic, and don’t let troubles make them depressed, passive, or inflexible. Stress is a real killer, and it really ages a person fast. Go after good stress like sexual excitement and sport thrills and other physical challenges..Humour is not only great medicine for anti aging but some say it also burns calories. It helps you to change your attitude from a negative one to a positive one. Develop a sense of humour in life. Laugh at yourself as well as others. Laughing in the face of adversity, even of death, relieves your stress and lightens your mood. Humour is the way of life, especially for those who are aging. An individual who has a sense of humour and who laughs all the time lasts and lives longer. Always try to keep your mind active. Keep on studying, or playing games to challenge and develop your mental capacity.Keep your relationships healthy. Learn to forgive, Release all negative feelings towards others. It’s always better to have a friend than an enemy. Imagine that you have a huge eraser and erase unpleasant memories or imagined or real injustices towards yourself. Don’t hold on to bad experiences , rehashing and rehashing them in your mind. It harms no one but you. Learn to release them. Contribute to making a relationship a happy one. Instead of itemizing what the other person is not doing for you, try to make a list of things you can do for him or her.Companionship does not have to always be with a partner, so if you do not have one , develop companionship with your co workers, neighbours, friends. Sharing thoughts and feelings with others is anti-aging healing in itself.Do you know which kind of food is the most nourishing? Your calm and relaxed mind. From your own experience, you know a troubled mind spoils not only your appetite but also your health. Remember, emotions are energy states: they can either contribute to your energy or deplete it.So watch how you react to situations.

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